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My training application German Silva online

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My training application German Silva online

In October 2016 I launched my training application. I believe in personalized schedules, instead of general schedules. We are all different, so a general schedule in my opinion will not be the best solution if you run your first race, marathon or want to improve.

I supervise you through the App and give feedback. I upload the schedule every month. The schedule includes videos explaining trainings, exercises and more.

With the German Silva App you also have access to a online platform where you can interact with fellow runners, upload your best finish picture, share your trainingplaces and congratulate the others. Nutrition is also available.

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